Discover Inner Peace with Mindfulness-Based Stress Reduction (MBSR)
Feeling overwhelmed by stress? Discover this eight-week MBSR program, combining mindfulness meditation, body scanning, and yoga to help you manage stress and enhance well-being. Join me to reduce anxiety, improve emotional resilience, and find balance in your life with accessible resources and free online courses. Start your journey to inner peace today!
Hi, I am Chiara,
I am here to help you
My experiences have shaped me into a compassionate and wise individual, ready to support you through your hardships and losses.
Through life and grief coaching, as well as reiki sessions, I offer a holistic approach to healing and growth. I provide online and face-to-face sessions to meet your needs wherever you are on your journey.
"Be a rainbow in somebody's cloud" – by Maya Angelou
Empowerment through resilience
I offer life and grief coaching sessions to help you navigate through life’s challenges and losses with grace and strength.
Additionally, I provide reiki sessions to help you heal and find balance in mind, body, and spirit.

Experience the healing power of reiki, a gentle and non-invasive form of energy healing
Reiki can help balance your energy, promote relaxation, and support your overall well-being. Whether you are seeking physical, emotional, or spiritual healing, reiki sessions can offer you a sense of peace and renewal.

Navigating through grief can be a challenging and overwhelming process
With grief coaching, I provide a safe and supportive space for you to explore your emotions, process your losses, and find ways to move forward with hope and resilience. Together, we will work towards healing and finding meaning in your journey of loss.

Are you feeling stuck or unsure about the direction of your life?
Through life coaching, I can help you gain clarity, set goals, and create a plan for personal growth and empowerment. Together, we will explore your values, strengths, and challenges to help you live a more fulfilling and purposeful life.
I am here to support you
Ready to start your journey of healing and empowerment?
Whether you prefer online or face-to-face sessions, I am here to support you on your path to resilience and empowerment. Choose from mindfulness, reiki sessions, grief coaching, or life coaching to begin your transformational journey.
Stay updated on my latest insights, reflections, and tips for navigating through life's challenges
Explore topics related to resilience, empowerment, healing, and personal growth. Join me on a journey of self-discovery and transformation as we navigate through life's ups and downs together.